Kylling med skyr og paprika
Nutritional Overview
Et sunt måltid med grillet kyllingbryst, naturell skyr og grillet grønn paprika. Noen verdier er estimert basert på bilde.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kylling med skyr og paprika contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kylling med skyr og paprika provides 47g of protein, supporting muscle growth, repair, and satiety.
• Kylling med skyr og paprika provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Kylling med skyr og paprika contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kylling med skyr og paprika is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillet kyllingbryst contributes 165 calories (50% of total calories).
• Protein sources: Grillet kyllingbryst, Skyr naturell provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Grillet kyllingbryst
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
Skyr naturell
100gr
Protein: 10g
| Carbs: 5g
| Fat: 0g
Grillet grønn paprika
80gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Olje til steking
5gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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