Kylling med agurk og rømme
Nutritional Overview
Ser ut som en bolle med stekt kylling, agurk og rømme. Næringsverdiene er estimert ut fra synlige ingredienser. Manglende eller usikre verdier er satt til 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kylling med agurk og rømme contains 326 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kylling med agurk og rømme provides 49g of protein, supporting muscle growth, repair, and satiety.
• Kylling med agurk og rømme provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (19g), Kylling med agurk og rømme provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kylling med agurk og rømme provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: stekt kylling contributes 233 calories (71% of total calories).
• Protein sources: stekt kylling, Skyr naturell provide essential amino acids for muscle health.
• Energy sources: Skyr naturell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
stekt kylling
120gr
Protein: 37g
| Carbs: 2g
| Fat: 19g
agurk
130gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Skyr naturell
120gr
Protein: 12g
| Carbs: 6g
| Fat: 0g
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