Kycklingwrap
Nutritional Overview
En fullkornstortilla fylld med stekt kyckling, körsbärstomater, zucchini, lök, riven ost och crème fraiche. Vissa kaloriuppgifter är uppskattade.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingwrap contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingwrap provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Kycklingwrap is an excellent energy source for active individuals and athletes.
• High in fats (20g), Kycklingwrap provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kycklingwrap provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling contributes 150 calories (32% of total calories).
Detailed Ingredient Breakdown
Fullkornstortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riven ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crème fraiche
Protein: 0g
| Carbs: 0g
| Fat: 0g
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