Nutritional Overview
Måltiden består av en kycklingsoppa med gröna bönor, tomat och buljong, serverad med knäckebröd och ett glas mjölk. Vissa ingredienser har uppskattade kalorier.
Health Insights & Benefits
• Kycklingsoppa med knäckebröd contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingsoppa med knäckebröd provides 38g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsoppa med knäckebröd provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Kycklingsoppa med knäckebröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kycklingsoppa med knäckebröd is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling contributes 250 calories (61% of total calories).