Kycklingsallad med spenat
Nutritional Overview
En hälsosam sallad med spenat, körsbärstomater, rödlök, gurka, avokado, kycklingbröst och pumpafrön. Alla ingredienser identifierade, inga saknade värden.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Kycklingsallad med spenat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kycklingsallad med spenat provides 22g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad med spenat provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kycklingsallad med spenat contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kycklingsallad med spenat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 100 calories (36% of total calories).
Detailed Ingredient Breakdown
Spenat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rödlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avokado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pumpafrön
Protein: 0g
| Carbs: 0g
| Fat: 0g
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