Kycklingsallad med majs
Nutritional Overview
En fräsch sallad med kycklingbröst, majs, bladspenat, körsbärstomater och blandsallad. Vissa ingredienser som dressing eller olja kan saknas eller vara okända, därför kan vissa värden vara uppskattade.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingsallad med majs contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingsallad med majs provides 32g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad med majs provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Kycklingsallad med majs contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kycklingsallad med majs is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingbröst contributes 165 calories (52% of total calories).
Detailed Ingredient Breakdown
kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
bladspenat
Protein: 0g
| Carbs: 0g
| Fat: 0g
körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
blandsallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
olivolja (möjlig, ej synlig)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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