Kycklingsallad med krutonger
Nutritional Overview
En hälsosam kycklingsallad med spenat, körsbärstomater, rödlök, groddar och krutonger. Viss osäkerhet kring exakt dressingtyp, därför uppskattat kaloriinnehåll.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Kycklingsallad med krutonger provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kycklingsallad med krutonger provides 30g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad med krutonger provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Kycklingsallad med krutonger contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kycklingsallad med krutonger is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 165 calories (59% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spenat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
Krutonger
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rödlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Groddar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dressing (okänd typ)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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