Kycklingsallad med grönsaker
Nutritional Overview
En hälsosam kycklingsallad med färska grönsaker, edamame, oliver och marinerade kronärtskockor. Vissa ingredienser har uppskattade kalorier.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingsallad med grönsaker contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingsallad med grönsaker provides 38g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad med grönsaker provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Kycklingsallad med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Kycklingsallad med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 11 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyckling contributes 180 calories (43% of total calories).
Detailed Ingredient Breakdown
grönkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
isbergssallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
blomkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
edamamebönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
oliver
Protein: 0g
| Carbs: 0g
| Fat: 0g
grön chili
Protein: 0g
| Carbs: 0g
| Fat: 0g
vårlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
marinerade kronärtskockor
Protein: 0g
| Carbs: 0g
| Fat: 0g
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