Kycklingsallad med grönsaker
Nutritional Overview
En hälsosam kycklingsallad med grillad kyckling, körsbärstomater, rödlök, majs, spenat och blandad sallad. Alla ingredienser är synliga, inga saknas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingsallad med grönsaker contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingsallad med grönsaker provides 35g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad med grönsaker provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Kycklingsallad med grönsaker contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kycklingsallad med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad kyckling contributes 165 calories (53% of total calories).
Detailed Ingredient Breakdown
grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
rödlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
spenat
Protein: 0g
| Carbs: 0g
| Fat: 0g
blandad sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
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