Kycklingsallad med grönsaker
Nutritional Overview
En färgstark och näringsrik quornsallad med blandade grönsaker som majs, paprika, morötter, rödbetor, gurka och tomat.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Kycklingsallad med grönsaker provides moderate energy and can fit well into most balanced meal plans.
• Kycklingsallad med grönsaker offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kycklingsallad med grönsaker provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Kycklingsallad med grönsaker contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kycklingsallad med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: quorn contributes 100 calories (37% of total calories).
Detailed Ingredient Breakdown
quorn
Protein: 0g
| Carbs: 0g
| Fat: 0g
majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
rödbetor
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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