Kycklingsallad färgglad
Nutritional Overview
En färgglad kycklingsallad med paprika, morot, tomat och sallad. Innehåller en liten mängd dressing vars exakta innehåll är okänt, så vissa värden är uppskattade.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 265 calories, Kycklingsallad färgglad provides moderate energy and can fit well into most balanced meal plans.
• Kycklingsallad färgglad offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kycklingsallad färgglad provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Kycklingsallad färgglad contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kycklingsallad färgglad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 110 calories (42% of total calories).
• Protein sources: Kycklingbröst provide essential amino acids for muscle health.
• Energy sources: Paprika (gul och röd), Morot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kycklingbröst
100gr
Protein: 23g
| Carbs: 0g
| Fat: 2g
Paprika (gul och röd)
80gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Morot
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Isbergssallad
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Tomat
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Dressing (okänd typ)
20gr
Protein: 1g
| Carbs: 3g
| Fat: 8g
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