Kycklingsallad
Nutritional Overview
En hälsosam kycklingsallad med sallad, tomat, majs, jalapeños och fetaost. Vissa kaloriuppgifter är uppskattade.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingsallad contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingsallad provides 40g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Kycklingsallad provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kycklingsallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 200 calories (54% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jalapeños
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fetaost
Protein: 0g
| Carbs: 0g
| Fat: 0g
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