Kycklingsallad
Nutritional Overview
En hälsosam kycklingsallad med romansallad, gurka, körsbärstomater, gul paprika och grillad kyckling. Eventuell dressing ej synlig, uppskattad olivolja inkluderad. Vissa ingredienser kan saknas eller ha okända kalorier.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Kycklingsallad provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kycklingsallad provides 30g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Kycklingsallad contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kycklingsallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad kyckling contributes 165 calories (61% of total calories).
Detailed Ingredient Breakdown
grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
romansallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
gul paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
olivolja (möjlig dressing)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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