Kycklingkorv med makaroner
Nutritional Overview
A meal with chicken sausage providing high protein, combined with creamy macaroni for carbs and fats, complemented by a fresh vegetable salad.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingkorv med makaroner contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingkorv med makaroner provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Kycklingkorv med makaroner is an excellent energy source for active individuals and athletes.
• High in fats (18g), Kycklingkorv med makaroner provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kycklingkorv med makaroner provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Stuvade makaroner contributes 230 calories (53% of total calories).
• Protein sources: Kycklingkorv, Stuvade makaroner provide essential amino acids for muscle health.
• Energy sources: Stuvade makaroner supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kycklingkorv
80gr
Protein: 17g
| Carbs: 3g
| Fat: 8g
Stuvade makaroner
120gr
Protein: 7g
| Carbs: 28g
| Fat: 9g
Sallad (vitkål, morötter, grönsallad)
100gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
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