Kycklinggratäng med paprika
Nutritional Overview
En gratäng med kyckling, paprika, ost, grädde och tomat. Vissa ingrediensers kalorier kan vara uppskattade. Saknade värden har satts till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklinggratäng med paprika contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklinggratäng med paprika provides 38g of protein, supporting muscle growth, repair, and satiety.
• Kycklinggratäng med paprika provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Kycklinggratäng med paprika provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kycklinggratäng med paprika provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling contributes 180 calories (43% of total calories).
Detailed Ingredient Breakdown
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grädde
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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