Kyckling och grönsaker
Nutritional Overview
Måltiden består av kycklingkött, isbergssallad, körsbärstomater, gröna paprikor, oliver och färsk lök. Alla synliga ingredienser har inkluderats. Värden är uppskattade och vissa näringsvärden kan saknas eller vara avrundade.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling och grönsaker contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling och grönsaker provides 28g of protein, supporting muscle growth, repair, and satiety.
• Kyckling och grönsaker provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Kyckling och grönsaker contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kyckling och grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingkött contributes 200 calories (63% of total calories).
Detailed Ingredient Breakdown
isbergssallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
gröna paprikor
Protein: 0g
| Carbs: 0g
| Fat: 0g
oliver
Protein: 0g
| Carbs: 0g
| Fat: 0g
färsk lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
kycklingkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
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