Kyckling med sallad och soppa
Nutritional Overview
Måltiden består av grillad kycklingbröst, blandsallad med tomat och en grönsakssoppa. Några ingredienser i soppan är okända och har satts till 0 kcal. Hälsopoängen är hög tack vare lågt fettinnehåll och mycket protein.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med sallad och soppa contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med sallad och soppa provides 34g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med sallad och soppa provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Kyckling med sallad och soppa contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling med sallad och soppa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad kycklingbröst contributes 165 calories (45% of total calories).
Detailed Ingredient Breakdown
grillad kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
blandsallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
grönsakssoppa
Protein: 0g
| Carbs: 0g
| Fat: 0g
olivolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
kryddor
Protein: 0g
| Carbs: 0g
| Fat: 0g
vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
okända ingredienser i soppa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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