Kyckling med sallad
Nutritional Overview
Måltiden består av grillad kycklingbröst med tomatsås, serverad med en blandad grönsallad och lite dressing. Vissa ingredienser som exakt mängd dressing är okända, så vissa värden kan vara uppskattade.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med sallad contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med sallad provides 35g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med sallad provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Kyckling med sallad contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling med sallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillad kycklingbröst contributes 200 calories (61% of total calories).
Detailed Ingredient Breakdown
Grillad kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sallad (isberg, tomat, gurka, majs, rödlök)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!