Nutritional Overview
En näringsrik måltid med kyckling, ris, broccoli och sallad. Rik på protein och vitaminer med balanserat energiinnehåll.
Health Insights & Benefits
• With 510 calories, Kyckling med ris, broccoli och sallad is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med ris, broccoli och sallad provides 47g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Kyckling med ris, broccoli och sallad is an excellent energy source for active individuals and athletes.
• High in fats (18g), Kyckling med ris, broccoli och sallad provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Kyckling med ris, broccoli och sallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling (225g) contributes 330 calories (65% of total calories).
