Kyckling med ris
Nutritional Overview
Måltiden består av kokt kycklingbröst och vitt ris. Inga såser eller grönsaker syns, vilket kan påverka näringsbalansen. Värden är uppskattade baserat på synliga mängder.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med ris contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med ris provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Kyckling med ris is an excellent energy source for active individuals and athletes.
• Kyckling med ris contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling med ris is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 220 calories (59% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitt ris
Protein: 0g
| Carbs: 0g
| Fat: 0g
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