Kyckling med ris
Nutritional Overview
Måltiden består av grillad kyckling och vitt ris. Inga såser eller grönsaker syns. Näringsvärden är uppskattade baserat på synliga ingredienser. Saknade ingredienser kan påverka noggrannheten.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med ris contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med ris provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Kyckling med ris is an excellent energy source for active individuals and athletes.
• High in fats (15g), Kyckling med ris provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kyckling med ris provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillad kyckling contributes 250 calories (56% of total calories).
Detailed Ingredient Breakdown
Grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitt ris
Protein: 0g
| Carbs: 0g
| Fat: 0g
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