Kyckling med potatis
Nutritional Overview
Måltiden består av stekt kycklingbröst, kokt potatis, gröna ärtor och champinjoner. Vissa ingredienser som kryddor och olja har uppskattade kalorier. Totala näringsvärden är ungefärliga.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med potatis contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med potatis provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Kyckling med potatis is an excellent energy source for active individuals and athletes.
• High in fats (18g), Kyckling med potatis provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med potatis is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 220 calories (48% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kokt potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gröna ärtor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champinjoner
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor/olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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