Kyckling med pasta
Nutritional Overview
Näringsrik måltid med 200g grillad kyckling, pasta, rödkålssallad och paprikaröra – högt protein, medelkolhydrater, låg fetthalt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 505 calories, Kyckling med pasta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med pasta provides 52g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med pasta provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Kyckling med pasta provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Kyckling med pasta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad kycklingbröst contributes 260 calories (51% of total calories).
Detailed Ingredient Breakdown
grillad kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
tricolore pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
rödkålssallad utan fet
Protein: 0g
| Carbs: 0g
| Fat: 0g
paprikaröra
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!