Kyckling med morötter
Nutritional Overview
Måltiden består av stekt kycklingbröst och kokta eller ångade morötter. Näringsvärden för olja och kryddor är inte synliga och har därför inte inkluderats. Värden är uppskattade baserat på synliga ingredienser.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med morötter contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med morötter provides 40g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med morötter provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kyckling med morötter contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling med morötter is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 264 calories (80% of total calories).
• Protein sources: Kycklingbröst provide essential amino acids for muscle health.
• Energy sources: Morötter supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kycklingbröst
150gr
Protein: 35g
| Carbs: 0g
| Fat: 10g
Morötter
100gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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