Kyckling med majs
Nutritional Overview
Måltiden innehåller grillad kyckling, majs och lök. Inga såser eller kolhydratrika tillbehör synliga. Vissa ingredienser kan saknas och deras kalorier är satta till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med majs contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med majs provides 45g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med majs provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Kyckling med majs provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kyckling med majs provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillad kyckling contributes 300 calories (73% of total calories).
Detailed Ingredient Breakdown
Grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
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