Kyckling med korn
Nutritional Overview
Måltiden innehåller grillad kycklingbröst och en liten portion kokta korngryn. Inga synliga grönsaker eller såser. Värden för kolhydrater och fett är uppskattade baserat på synliga ingredienser. Saknade ingredienser kan påverka näringsvärden.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med korn contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med korn provides 40g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med korn provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Kyckling med korn contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling med korn is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillad kycklingbröst contributes 280 calories (85% of total calories).
Detailed Ingredient Breakdown
Grillad kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kokta korngryn
Protein: 0g
| Carbs: 0g
| Fat: 0g
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