Kyckling med grönsaker
Nutritional Overview
Måltiden innehåller kycklingbröst, gurka, romansallad, cocktailtomater och en vit sås som ser ut som tzatziki. Kalorier för alla synliga ingredienser har uppskattats. Inga saknade värden.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med grönsaker contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med grönsaker provides 35g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med grönsaker provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Kyckling med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 220 calories (71% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Romansallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocktailtomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vit sås (troligen tzatziki)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!