Kyckling med grönsaker
Nutritional Overview
Måltiden innehåller kycklingfärs, grillad kyckling, gröna bönor och broccoli. Alla ingredienser är identifierade och uppskattade. Inga saknade värden.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med grönsaker contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med grönsaker provides 45g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med grönsaker provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Kyckling med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingfärs contributes 250 calories (61% of total calories).
Detailed Ingredient Breakdown
Kycklingfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gröna bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
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