Kyckling med grönsaker
Nutritional Overview
Måltiden består av kycklingfilé, paprika, zucchini, broccoli, tomat och lite olivolja. Alla synliga ingredienser är inkluderade. Värden är uppskattade och kan variera. Inga okända ingredienser.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Kyckling med grönsaker provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kyckling med grönsaker provides 28g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med grönsaker provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Kyckling med grönsaker contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kyckling med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingfilé contributes 140 calories (52% of total calories).
Detailed Ingredient Breakdown
Kycklingfilé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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