Kyckling med grönsaker
Nutritional Overview
Måltiden består av ugnsstekta kycklingklubbor, morötter, gurka och selleri. Kalorier för olja och kryddor är uppskattade. Alla synliga ingredienser är inkluderade.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med grönsaker contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med grönsaker provides 40g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med grönsaker provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Kyckling med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingklubbor contributes 280 calories (76% of total calories).
Detailed Ingredient Breakdown
Kycklingklubbor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Selleri
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olja/kryddor (tillagning)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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