Kyckling med grönsaker
Nutritional Overview
Rätten innehåller stekt kycklingbröst och en blandning av grönsaker inklusive paprika, morot, zucchini och aubergine. Alla ingredienser är identifierade och uppskattade kalorier har angetts.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med grönsaker contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med grönsaker provides 35g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med grönsaker provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Kyckling med grönsaker contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 220 calories (71% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aubergine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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