Kyckling med grönsaker
Nutritional Overview
En hälsosam måltid med grillad kyckling, färgglad sallad, lätt kvarg med aromatisk smak och en liten bit halloumi för extra smak.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med grönsaker contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med grönsaker provides 39g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med grönsaker provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Kyckling med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingbröst contributes 165 calories (40% of total calories).
Detailed Ingredient Breakdown
kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
edamamebönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
morot
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
gul paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
rödkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
lätt kvarg med aromatisk
Protein: 0g
| Carbs: 0g
| Fat: 0g
liten bit halloumi
Protein: 0g
| Carbs: 0g
| Fat: 0g
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