Kyckling med bulgursallad
Nutritional Overview
Måltiden består av grillad kycklingbröst, bulgursallad med persilja, tomat, gul paprika, rödlök och fetaost. Olivolja används som dressing. Vissa ingredienser kan saknas eller ha uppskattade kalorier.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med bulgursallad contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med bulgursallad provides 32g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med bulgursallad provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Kyckling med bulgursallad provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med bulgursallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingbröst contributes 150 calories (41% of total calories).
Detailed Ingredient Breakdown
kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
bulgur
Protein: 0g
| Carbs: 0g
| Fat: 0g
fetaost
Protein: 0g
| Carbs: 0g
| Fat: 0g
persilja
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
gul paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
rödlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
olivolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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