Kyckling med bovete
Nutritional Overview
Måltiden innehåller kokt kycklingbröst, kokt bovete, kokta ägg, gurkstavar och svartpeppar. Alla ingredienser är identifierade och uppskattade kalorier har angetts.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med bovete contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med bovete provides 40g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med bovete provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Kyckling med bovete provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Kyckling med bovete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 165 calories (36% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kokt bovete
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kokt ägg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Svartpeppar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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