Kyckling med bönsallad
Nutritional Overview
Måltiden består av ett kycklinglår och en sallad med kidneybönor, tomat och purjolök. Alla synliga ingredienser är inkluderade. Värden är uppskattade och kan variera. Inga ingredienser med okända kalorier.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med bönsallad contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med bönsallad provides 28g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med bönsallad provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Kyckling med bönsallad contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling med bönsallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklinglår contributes 180 calories (56% of total calories).
Detailed Ingredient Breakdown
Kycklinglår
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kidneybönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Purjolök
Protein: 0g
| Carbs: 0g
| Fat: 0g
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