Kyckling, biff och pasta
Nutritional Overview
Ett näringsrikt mål med 230g grillad kyckling och 80g tricolore pasta, högt i protein och balanserat i kalorier.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 515 calories, Kyckling, biff och pasta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling, biff och pasta provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Kyckling, biff och pasta is an excellent energy source for active individuals and athletes.
• Kyckling, biff och pasta contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling, biff och pasta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingbröst contributes 285 calories (55% of total calories).
Detailed Ingredient Breakdown
kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
tricolore pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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