Kvarg mit Proteinpulver
Nutritional Overview
Proteinreicher Kvarg-Drink mit zusätzlichem Proteinpulver; moderat an Kohlenhydraten und wenig Fett.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kvarg mit Proteinpulver contains 411 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kvarg mit Proteinpulver provides 72g of protein, supporting muscle growth, repair, and satiety.
• Kvarg mit Proteinpulver provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Kvarg mit Proteinpulver contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kvarg mit Proteinpulver is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kvarg (Magerstufe, 0.2% Fett) contributes 276 calories (67% of total calories).
• Protein sources: Kvarg (Magerstufe, 0.2% Fett), Proteinpulver (Whey, angenähert) provide essential amino acids for muscle health.
• Energy sources: Kvarg (Magerstufe, 0.2% Fett), Proteinpulver (Whey, angenähert) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kvarg (Magerstufe, 0.2% Fett)
600gr
Protein: 60g
| Carbs: 12g
| Fat: 1g
Proteinpulver (Whey, angenähert)
35gr
Protein: 12g
| Carbs: 6g
| Fat: 6g
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