Kvarg apelsin & choklad
Nutritional Overview
Laktosfri kvarg med apelsin och chokladsmak. Näringsvärden är uppskattade, vissa värden kan saknas eller vara avrundade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Kvarg apelsin & choklad provides moderate energy and can fit well into most balanced meal plans.
• Kvarg apelsin & choklad offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kvarg apelsin & choklad provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Kvarg apelsin & choklad contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Kvarg apelsin & choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kvarg (laktosfri) contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
Kvarg (laktosfri)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Apelsin
Protein: 0g
| Carbs: 0g
| Fat: 0g
Choklad
Protein: 0g
| Carbs: 0g
| Fat: 0g
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