Köttgryta med bröd
Nutritional Overview
Måltiden består av en köttgryta med currysås och tunnbröd. Vissa ingredienser som exakt såsbas och kryddor är okända och deras kalorier kan inte fastställas exakt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Köttgryta med bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Köttgryta med bröd provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Köttgryta med bröd is an excellent energy source for active individuals and athletes.
• High in fats (20g), Köttgryta med bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Köttgryta med bröd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötkött contributes 250 calories (48% of total calories).
Detailed Ingredient Breakdown
Nötkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
Currysås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tunnbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
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