Käsepizza-Scheibe
Nutritional Overview
Eine einzelne Scheibe Käsepizza mit Pizzateig, Tomatensauce und geschmolzenem Mozzarella. Nährwerte geschätzt, einige Werte wie Zucker sind angenähert.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Käsepizza-Scheibe provides moderate energy and can fit well into most balanced meal plans.
• Käsepizza-Scheibe offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (33g), Käsepizza-Scheibe is an excellent energy source for active individuals and athletes.
• Käsepizza-Scheibe contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Käsepizza-Scheibe with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mozzarella-Käse contributes 135 calories (47% of total calories).
• Protein sources: Pizzateig, Mozzarella-Käse provide essential amino acids for muscle health.
• Energy sources: Pizzateig supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzateig
80gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
Tomatensauce
30gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Mozzarella-Käse
50gr
Protein: 7g
| Carbs: 1g
| Fat: 8g
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