Käsepizza-Scheibe
Nutritional Overview
Eine Scheibe Käsepizza mit Mozzarella und Gorgonzola. Nährwerte geschätzt, einige Werte wie Zucker sind approximiert.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Käsepizza-Scheibe contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Käsepizza-Scheibe offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Käsepizza-Scheibe is an excellent energy source for active individuals and athletes.
• High in fats (15g), Käsepizza-Scheibe provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Käsepizza-Scheibe with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzateig contributes 140 calories (45% of total calories).
• Protein sources: Pizzateig, Mozzarella provide essential amino acids for muscle health.
• Energy sources: Pizzateig supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzateig
70gr
Protein: 4g
| Carbs: 26g
| Fat: 2g
Mozzarella
40gr
Protein: 7g
| Carbs: 1g
| Fat: 7g
Gorgonzola
20gr
Protein: 1g
| Carbs: 3g
| Fat: 6g
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