Käsebrot mit Körnern
Nutritional Overview
Ein einfaches Vollkornbrot mit einer Scheibe Käse mit Pfefferkörnern, reich an Ballaststoffen und Proteinen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Käsebrot mit Körnern provides moderate energy and can fit well into most balanced meal plans.
• Käsebrot mit Körnern offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Käsebrot mit Körnern provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Käsebrot mit Körnern contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Käsebrot mit Körnern is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollkornbrot mit Körnern contributes 120 calories (52% of total calories).
Detailed Ingredient Breakdown
Vollkornbrot mit Körnern
Protein: 0g
| Carbs: 0g
| Fat: 0g
Käsescheibe mit Pfeffer
Protein: 0g
| Carbs: 0g
| Fat: 0g
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