Körniger Frischkäse
Nutritional Overview
Körniger Frischkäse mit 2,5 Prozent Fett i. Tr. Das Produkt zeigt 250 gr Packungsinhalt. Nährwerte anhand des sichtbaren Etiketts für die gesamte Packung geschätzt und auf ganze Zahlen gerundet. Keine fehlenden Werte erkennbar, daher keine 0 außer nicht separat sichtbaren Zusatzbestandteilen.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 243 calories, Körniger Frischkäse provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Körniger Frischkäse provides 48g of protein, supporting muscle growth, repair, and satiety.
• Körniger Frischkäse provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Körniger Frischkäse contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Körniger Frischkäse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Körniger Frischkäse contributes 243 calories (100% of total calories).
• Protein sources: Körniger Frischkäse provide essential amino acids for muscle health.
• Energy sources: Körniger Frischkäse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Körniger Frischkäse
250gr
Protein: 48g
| Carbs: 10g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!