Health Insights & Benefits
• At 250 calories, Körnerbrot provides moderate energy and can fit well into most balanced meal plans.
• Körnerbrot offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Körnerbrot is an excellent energy source for active individuals and athletes.
• Körnerbrot contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Körnerbrot is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 100 calories (40% of total calories).
