Krämig kycklingsoppa
Nutritional Overview
En krämig soppa med kyckling, svamp, potatis, lök, grädde, buljong och smör. Vissa värden är uppskattade och kan variera. Saknade värden har satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Krämig kycklingsoppa provides moderate energy and can fit well into most balanced meal plans.
• Krämig kycklingsoppa offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Krämig kycklingsoppa provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Krämig kycklingsoppa contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Krämig kycklingsoppa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grädde contributes 80 calories (62% of total calories).
Detailed Ingredient Breakdown
champinjoner
30gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
grädde
40gr
Protein: 1g
| Carbs: 1g
| Fat: 8g
buljong
100gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
lök
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
smör
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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