Kräftsnittar
Nutritional Overview
Små snittar med kräftstjärtar i brödskålar. Värden för socker är okända och satt till 0. Inga synliga såser eller extra ingredienser.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Kräftsnittar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kräftsnittar provides 22g of protein, supporting muscle growth, repair, and satiety.
• Kräftsnittar provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Kräftsnittar contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kräftsnittar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kavli mjukost sex matskedar contributes 150 calories (56% of total calories).
• Protein sources: Kräftstjärtar, Små brödskålar, kavli mjukost sex matskedar provide essential amino acids for muscle health.
• Energy sources: Små brödskålar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kräftstjärtar
50gr
Protein: 10g
| Carbs: 0g
| Fat: 1g
Små brödskålar
30gr
Protein: 3g
| Carbs: 10g
| Fat: 1g
kavli mjukost sex matskedar
90gr
Protein: 9g
| Carbs: 3g
| Fat: 12g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!