Krevety se zeleninou
Nutritional Overview
Nutričně vyvážené jídlo obsahující krevety, zelené fazolky, rajčata a tvaroh s hořčicí.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 155 calories, Krevety se zeleninou provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Krevety se zeleninou provides 40g of protein, supporting muscle growth, repair, and satiety.
• Krevety se zeleninou provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Krevety se zeleninou contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Krevety se zeleninou is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: krevety contributes 120 calories (77% of total calories).
Detailed Ingredient Breakdown
krevety
Protein: 0g
| Carbs: 0g
| Fat: 0g
zelené fazolky
Protein: 0g
| Carbs: 0g
| Fat: 0g
rajčata
Protein: 0g
| Carbs: 0g
| Fat: 0g
tvaroh
Protein: 0g
| Carbs: 0g
| Fat: 0g
hořčice
Protein: 0g
| Carbs: 0g
| Fat: 0g
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