Kremalı domates çorbası
Nutritional Overview
Bu çorba kremalı domates çorbası gibi görünüyor. Malzemeler tahmini olarak listelenmiştir. Görseldeki bazı içeriklerin miktarı ve besin değerleri tam olarak belirlenemediği için eksik değerler 0 olarak girilmiştir.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Kremalı domates çorbası provides moderate energy and can fit well into most balanced meal plans.
• Kremalı domates çorbası offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Kremalı domates çorbası is an excellent energy source for active individuals and athletes.
• Kremalı domates çorbası contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Kremalı domates çorbası provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Krema contributes 90 calories (33% of total calories).
• Protein sources: Rendelenmiş kaşar peyniri provide essential amino acids for muscle health.
• Energy sources: Domates, Un supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Domates
150gr
Protein: 2g
| Carbs: 9g
| Fat: 0g
Krema
30gr
Protein: 1g
| Carbs: 2g
| Fat: 9g
Rendelenmiş kaşar peyniri
20gr
Protein: 5g
| Carbs: 1g
| Fat: 6g
Un
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Baharatlar (tuz, karabiber)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Su
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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