Korv med topping
Nutritional Overview
En portion med korv toppad med rostad lök, majonnäs och ketchup. Vissa näringsvärden är uppskattade baserat på synliga ingredienser.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Korv med topping contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Korv med topping offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Korv med topping provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Korv med topping provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Korv med topping with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vegetsrisk korv contributes 150 calories (48% of total calories).
• Protein sources: vegetsrisk korv provide essential amino acids for muscle health.
• Energy sources: rostad lök supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
rostad lök
20gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
majonnäs
15gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
ketchup
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
vegetsrisk korv
100gr
Protein: 12g
| Carbs: 5g
| Fat: 8g
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