Korv med bröd
Nutritional Overview
En enkel korv med bröd toppad med ketchup. Näringsvärden är uppskattade utifrån synliga ingredienser i bilden. Inga saknade synliga värden noterades, annars skulle 0 ha använts.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 286 calories, Korv med bröd provides moderate energy and can fit well into most balanced meal plans.
• Korv med bröd offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Korv med bröd provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Korv med bröd contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Korv med bröd with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: varmkorv contributes 150 calories (52% of total calories).
• Protein sources: varmkorv, korvbröd provide essential amino acids for muscle health.
• Energy sources: korvbröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
varmkorv
60gr
Protein: 6g
| Carbs: 2g
| Fat: 13g
korvbröd
50gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
ketchup
15gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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